iOS and Android
QuietGains is a workout planner and calorie tracker for lifters without a coach.
QuietGains is a mobile app for iPhone and Android. It gives you the next session to train, tracks every set you lift, and counts the calories and macros you eat. It runs offline, it does not sell your data, and it stays quiet unless your numbers say something.
Launching soon. Questions: hello@quietgains.app
A plan that adapts
Pick a goal and get the week laid out. Loads carry forward from what you actually lifted, and a stall triggers a deload instead of a guess.
Log a set in one tap
Weight, reps, rest timer. PRs and 1RM estimates are worked out for you, so the log stays as fast as a notebook.
Calories and macros
Search a food, scan a barcode, or photograph the plate. Targets come from your own numbers and update as your weight moves.
Works with no signal
Everything lives on your phone. Basement gym, aeroplane mode, dead Wi-Fi: the app does not care and never spins.
Signing in with Google
QuietGains offers Sign in with Google so you can create an account without another password. We request your basic profile and email address. We keep your name and email to identify your account and sync your training log across your own devices, and nothing else. We do not read your Gmail, your Drive, your contacts or your calendar, and we never sell or share this data.
You can delete your account, and everything attached to it, from Settings inside the app. The privacy policy covers what we hold and for how long.