Pricing
Free to train. Premium to make it yours.
No trial countdown, no card to start, no feature that quietly stops working after a week. The free plan is a real training app. Premium is for when you want to build it your own way.
$0
Train on a ready-made plan
PremiumMost pick this
$6.99
Custom plans, calories and AI
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What each plan gives you.
- Guided session with set-by-set logging
- Rest timer that starts on the tick
- Swap, reorder or add exercises mid-session
- Session summary card
- Ready-made splits, two to six days
- Four-week cycles1 activeUnlimited
- Build a plan from scratch
- Edit sets, reps and exercises
- Full library and tappable muscle map
- Form guidance: steps, muscles, video
- Create custom exercises
- Calorie target with the maths shown
- Daily calorie and macro logging
- Editable targets and goals
- Training history30 daysUnlimited
- Personal records and 1RM curves
- Per-exercise performance charts
- Stall alerts on a lift that stops moving
- PR detection and next-block suggestions
- Weekly read on a week that slipped
- Ask questions against your own log
- Full CSV and JSON export
- Cancel any time, log stays readable
Billing
The usual questions.
Free on iOS and Android
Start free. Upgrade if it earns it.
Train on a ready-made plan for as long as you like. Premium is there the day you want to write your own.